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Home and Dry : heal your bladder and improve your health
Something’s up down below ... Urinary tract infections result in 8.1 million visits to a doctor every year, and between 50 per cent and 60 per cent of adult women will have at least one UTI in their lifetime.Meanwhile, overactive bladder affects nearly one in five of the over-40, yet many people wait up to 15 years before seeking treatment. Maybe it’s time we started taking pee a bit more seriously … Home and Dry is the ultimate guide to the bladder; not only will it help you to overcome problems such as recurrent infections or needing the bathroom all the time, it will also inspire wonder for a fascinating part of the body that we usually try to ignore.Using the latest research, Birgit Bulla explores the biggest problem area for women’s health, and shows how taking care of your bladder will make you feel a whole lot better.
Price: 14.99 £ | Shipping*: 3.99 £ -
Your Health in Your Hands
TikTok star and A&E Doctor, Emeka Okorocha fast became a go-to source for healthcare advice and support during the pandemic.Your Health in Your Hands is his handbook for preventative medicine in the form of simple lifestyle hacks and advice for mind/body health that can be harnessed in the short-term with huge long-term benefits. Sharing his plan for a better, brighter future for us all, Dr Emeka overhauls the way we look at our health and encourages us to take charge of it through his evidence-based guidance. Focusing on easy-to-maintain life hacks, simple mental strength exercises, fun medical facts, simple habits to adopt and throw-together tasty healthy recipes, this is a toolbox of techniques to boost mind-body health.With Dr Emeka's 'Minutes that Matter' you will learn how to find time to look after yourself throughout your busy day. Your Health in Your Hands will help you feel better equipped to make decisions that will boost your wellbeing and avoid deteriorating illness.
Price: 16.99 £ | Shipping*: 3.99 £ -
Your Health in Your Hands
Price: 12.99 £ | Shipping*: 3.99 £ -
Your Astrological Health
Price: 14.99 £ | Shipping*: 3.99 £
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What is your opinion of LR Health & Beauty Systems?
LR Health & Beauty Systems is a reputable company that offers a wide range of high-quality beauty and wellness products. Their commitment to using natural ingredients and their focus on sustainability is commendable. Additionally, their business model of direct selling provides opportunities for individuals to become independent entrepreneurs. Overall, LR Health & Beauty Systems seems to be a trustworthy and innovative company in the beauty and wellness industry.
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Has your girlfriend completely changed through LR Health and Beauty?
Yes, my girlfriend has experienced significant changes since she started using LR Health and Beauty products. Her skin has become clearer and more radiant, and she has gained more confidence in her appearance. Additionally, she has developed a more consistent skincare routine and has become more conscious of the ingredients in the products she uses. Overall, LR Health and Beauty has had a positive impact on her self-care and beauty regimen.
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Is beauty health?
Beauty and health are closely related but not the same. While beauty can be a reflection of good health, it is not always a direct indicator. True beauty comes from within and encompasses physical, mental, and emotional well-being. Prioritizing health through proper nutrition, exercise, and self-care can enhance one's natural beauty and overall well-being.
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What is your beauty routine?
As an AI, I do not have a physical form or a beauty routine. However, I can provide information and tips on beauty routines based on individual preferences and needs. It is important to establish a skincare routine that includes cleansing, moisturizing, and protecting the skin from the sun. Additionally, incorporating healthy habits such as staying hydrated, eating a balanced diet, and getting enough sleep can contribute to overall beauty and well-being.
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Vegan Style : Your plant-based guide to fashion + beauty + home + travel
'...this little gem....will be my constant companion on my continued journey to a kinder lifestyle.' - Shelly Vela, former fashion director at Cosmopolitan UKYour ultimate guide to living a luxurious, cruelty-free life. Ready to take vegan living beyond the kitchen? Vegan Style is an informative and inspiring guide to compassionate living, featuring cruelty-free beauty products, style advice from some of today's most creative and innovative vegan designers, and pointers on everything from sourcing faux leather jackets to travelling as a vegan and so much more.Filled with beautiful photography, interviews with industry leaders and inspiring home, style, travel and beauty tips, Vegan Style is a luxurious dose of lifestyle inspiration for the conscious crowd.
Price: 14.99 £ | Shipping*: 3.99 £ -
Is That Your Card? : Control Your Thinking. Change Your Life. Improve Your Mental Health.
Learn how to control your perceptions and emotions, minimise dysfunctional thinking and achieve greater success in life. We're all dealt certain 'cards' in life, the daily challenges we need to overcome in order to thrive.Tackling the problems and challenges of everyday life begins with our thinking.Our thoughts and behaviours can propel us forward or sabotage our goals and relationships.This practical, eye-opening book draws on the philosophy of the ancient Stoics and the ground-breaking therapy of Dr Albert Ellis to help you achieve your goals. Is That Your Card? will help you change your mindset for the better, putting you in position to propel yourself to greater success.You will learn simple techniques to right the ship when harmful, negative thoughts take over because it is our beliefs that decide how we look at a situation.The act of thinking will never be the same as you become more aware of your emotions, gain more confidence and self-esteem, improve your relationships and look at anxiety and anger in a completely different way. Just remember: don't believe everything you think. 'A guide to help us back on the path to good mental health and wellbeing' - Dr Sian Williams, counselling psychologist and BBC broadcasterPraise for Persuasion'This book is spot-on and should be a must-read' - Daily Telegraph'A rare "self-help" book - marvellously readable and fun.Hugely to be recommended' - Jilly CooperPraise for Mind Power'The best of the current self-help books' - The Guardian
Price: 12.99 £ | Shipping*: 3.99 £ -
Looking After Your Health
With lots of practical advice, this lively, accessible guide explains how we can stay healthy.Covering everything from diet, exercise and hormones to mental health, hygiene and sleep, this is an essential book for young people and includes links to websites to find out more.
Price: 6.99 £ | Shipping*: 3.99 £ -
Beauty in Your Wake
Price: 13.49 £ | Shipping*: 3.99 £
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What is your beauty secret?
My beauty secret is to prioritize self-care and inner happiness. I believe that taking care of my mental and emotional well-being reflects on my outer appearance. I also make sure to stay hydrated, get enough sleep, and maintain a healthy skincare routine. Additionally, I try to eat a balanced diet and stay active to keep my body and skin healthy.
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What tips are there for a beauty day at home with your best friend?
For a beauty day at home with your best friend, start by creating a relaxing atmosphere with some soothing music and scented candles. Set up a DIY spa station with face masks, nail polish, and other beauty products. You can take turns giving each other facials, doing each other's nails, and trying out new makeup looks. Don't forget to have some healthy snacks and refreshing drinks on hand to keep the energy up. Lastly, take lots of pictures to capture the fun memories of your beauty day at home with your best friend.
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How often and for how long are your outdoor cats at home or outside?
My outdoor cats are typically at home during the night and for a few hours during the day. They are outside for the majority of the day, exploring, hunting, and enjoying the outdoors. They usually come back home in the evening and stay inside for the night. Overall, they spend more time outside than inside, but they do come home regularly.
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What is your favorite designer fashion?
My favorite designer fashion brand is Chanel. I love the timeless elegance and sophistication of their designs, from their iconic tweed suits to their classic quilted handbags. The attention to detail and quality craftsmanship in each piece is truly exceptional. Chanel's ability to blend traditional elements with modern touches always makes their collections stand out to me.
* All prices are inclusive of VAT and, if applicable, plus shipping costs. The offer information is based on the details provided by the respective shop and is updated through automated processes. Real-time updates do not occur, so deviations can occur in individual cases.